⑴Vitamin A What can high-vitamin A foods do for you? l be great for night vision l help you see in color l help you grow properly and aid in healthy skin ﹡ vitamin A in carrots helps you see at night |
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⑵The vitamins B What can the B vitamins do for you? l help make energy and set it free l help make red blood cells which carry oxygen(氧气) throughout your body ﹡ The B vitamins in leafy green vegetables help your body make protein(蛋白质)and energy. |
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⑶Vitamin C What can vitamin C do for you? l keep body tissues(组织) in good shape l help you heal when you get hurt l help your body resist infection ﹡ Vitamin C in oranges helps yourself heal if you get a cut |
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⑷Vitamin D What can vitamin D do for you? l help keep your bones strong and healthy l help keep your teeth strong and healthy l help your body absorb the amount of calcium(钙) ﹡ Vitamin D in milk helps your bones and teeth. |
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⑸Vitamin E What can vitamin E do for you? l protect your skin from ultraviolet(紫外线) light l protect you lungs from becoming damaged by polluted air l help make red blood cells ﹡ Sunflowers seeds are the richest in Vitamin E |
A. Emily often feels tired and seems to be lack of energy.
B. Jeff spent his summer vacation on the beach and got serious sunburnt.
C. Kate has poor eyesight and she can't see clearly at night.
D. Tony sometimes feels pains in his bones and he has loose teeth.
E. Linda feel nervous before the new people.
F. Luke is so careless that he often gets hurt. And it takes a long time for his wound to heal.