A. overall B. financially C. decision D. positive E. strive F. joyful G. influence H. devoted I. physically J. situations K. affected |
Happiness, according to the Oxford English dictionary, is based on luck or good fortune. Joy, on the other hand, is described as a vivid emotion of pleasure. Thus, happiness depends on ; joy, on our emotional well-being.
If you know joyful people, you will probably notice common traits among them. Joyful people are often healthy, both and mentally; they value strong relationships, and they don't allow the extremes of life -- sudden highs or sudden lows -- to them too much. Joyful people lead a more stable life. But these abilities do not just arrive; they have to be worked at.
Teaching ourselves to be joyful may be one of the greatest things we can do to enhance our health. However it is important to understand that joy is an emotion that arises from within us and is not by the things that happen to us. Instead of looking for external things to provide happiness in our lives, we must to find the joy within. We must educate ourselves about joy and work to enhance it in our lives. One way to start is to make a to wake up every morning and find joy in our lives. Think about a special person or a pet. It is our choice to be joyful or fearful. Let's take the time to train ourselves to be -- our lives will be both happier and healthier for it.