Some people seem to be born happy. Nothing seems to get them down. However, some people seem to have everything going well but they still do not seem to be happy.
● Listen to music
Music is good for people.Light music can help us relax; some pop music can make us feel happy. You can listen to it, or take up playing an instrument in your spare time.
● Have a pet
You may not have a pet of your own, but pets are so good at making people happy. Some pets are lovely and some need exercise, which is helpful to you, too.
● Stay fit and healthy
Try to keep fit and healthy by exercising every day.The great thing about exercise is that it helps release (释放) chemicals and these chemicals make you feel happy!
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Often it is the small things that make people happy. Being kind and smiling at people in your daily life can make others happy, and at the same time, it will also build happiness for you.
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A. Be kind and smile B. Be active and happy C. Exercise can keep you happy. D. There are different kinds of it. E. Many reasons can explain why people like to have pets. F. One thing is for sure that money cannot make a person happy. G. No matter who you are, you can build happiness by doing the following. |
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