Health is important to everyone. You should take care of your health. Many people believe they don't need to take 1 of their health when they are young. Do they only need to take care of 2 health when they are old? The answer is "No". Many people die 3 they have health problems. Then, what should you do to keep healthy?
First, you must try to drink a lot of 4 every day. Doctors say that people should drink more than eight cups of water a day. It can 5 you away from illness.
Remember to do 6 every day. Doing exercise can keep you healthy. It can make you 7. It is also a good way to help you relax.
Eat healthy food. This is one of the best ways for you to keep healthy. You should try to eat a balanced diet(平衡饮食)every day. Sleeping is also very 8. When you sleep, you can have a good rest. Getting a good sleep every night can reduce(减少)the chance you fall ill.
