1. (2020八上·温岭期中) 阅读理解

We know health and happiness are important to our life. Here are some ways to get them.

Eat a healthy diet(饮食). Eat a lot of fruit and vegetables, some grains(谷物) and a little bit of meat.

Exercise twice or three times a week.

Have enough sleep. It is best to get about eight hours' sleep a day. So you can wake up happily in the morning and maintain good health. It is very bad for our health if we don't have enough sleep.

Keep yourself busy. This is good because it stops you from having bad habits. To keep yourself busy, you can walk around the house, spend time with your pet, write letters to your friends, do sports or do anything you enjoy.

Go out and make friends. Spend some time and have fun with them. Talk with them, but you must be sure not to talk about anything bad. You should stay with the people who are healthy and happy themselves.

Remember that nothing is worth sacrificing(值得牺牲) health and happiness.

1. （1） Which of the following is a healthy diet?

   A . A lot of fruit and vegetables, some grain and a little bit of meat. B . A lot of meat, some fruit and vegetables, and a little bit of grain. C . A lot of grain, some meat and a small amount of fruit and vegetables. D . A lot of fruit and vegetables, much meat and a little bit of grain.
3. （2） What does the underlined word " maintain " mean in Chinese?

   A . 恢复 B . 保持 C . 损失 D . 丢掉
5. （3） Which is the following is TRUE according to the passage?

   A . We must exercise every day. B . Sleeping is not important to us. C . Keeping yourself busy is good for your health. D . We should make friends with all kinds of people.
7. （4） What's the best title(题目) for this passage?

   A . Eat Healthy Diet B . Exercise and Sleep C . How to Make Friends D . How to Keep Healthy and Happy