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    How to Benefit from Volunteering

    Volunteering is a great benefit to the community. Many nonprofit organizations couldn't survive without volunteers. However, you may not realize how much it also benefits your life to volunteer, from building up your career to making you healthier and more social.

    Meet new people. Volunteering is a great way to meet new people and make new friends. You're introduced to a wide range of people when volunteering. All of these people have the potential to be new friends. Don't be afraid to strike up a conversation with the people you meet.

    Strengthen relationships. Another way volunteering can help your social life is to strengthen relationships you already have.You don't need to do anything special. Just work alongside each other.

    Volunteer actively to stay healthier. Many volunteer jobs require you to do some physical work ,which can help you stay healthier, particularly if you don' t get much exercise otherwise.For instance, volunteer with your parks and recreation department to clean up parks or with Habit for Humanity to build houses.

    Let yourself feel accomplished. One way that volunteering contributes to a person's health is that it gives him or her something to feel accomplished. It will help your health because it improves well-being and gives you something to feel good about.

    You may think that volunteering will make you more stressed because it cuts back on your free time, but most people find just the opposite. Most people feel like they have more time when they volunteer, which in turn, cuts back on stress.

    A. Feel less stressed.

    B. The society trains us, so we also need to repay it.

    C. If you're volunteering, go ahead and feel valued.

    D. You never know who is going to be a new friend.

    E. The key is to get out into your community to help.

    F. To help your health the most, pick active volunteer jobs.

    G. When you volunteer with someone you know, you get to know that person better.

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