How to Live a Healthy live
Healthy living is not as hard as it sounds, but not as easy as many people think it is. A few simple(简单的) ideas can help you live a healthy life and you can enjoy those fun and interesting things in life.
idea 1: Exercise every day. Exercise is one of the most important parts of a healthy lifestyle. It can be fun. A walk once a day, or once every other day, helps you have a good body.
idea 2: Eat healthily. Snacks are the biggest enemy( 敌人)of a healthy lifestyle. Eat three meals a day. Drink enough water and eat fruit and vegetables every day
Idea 3: Relax yourself when you are too tired. You can listen to music, read a good book like to someplace you like.
Try doing these things, and you'll be healthy and happy.