The Power of 10 Minutes
How can we find ourselves with extra two hours? It probably comes in short little bursts of 5 to 10 minutes. Maybe you're early to your school. Instead of jumping on social media, you can actually use those little breaks to do something productive.
Strengthen relationship
In college, you'll be eager to call your parents every single night. Besides, you know it's necessary to stay in touch with your friends. A phone call doesn't have to last an hour to get in some good conversation. A 5-minute's call is enough. An email is even quicker. .
Strengthen body
,Ora few stretches（伸展运动）can give your back a break from desk and chair. A few minutes of exercise goes a long way. Why not make full use of the breaks between classes to get actively involved in exercise? Your body will thank you.
Refresh yourself
Sometimes we're so busy that our lives are in a mess, with piles of books on our desks, clothes everywhere on the floor at our dorms. We usually think it a waste of time cleaning up, therefore let them be. And keep it up everyday, you'll be amazed to find your life organized and get yourself refreshed.
Be more productive
Want to be extra productive? You can write all of the tasks you'd like to complete that day, week, or month on the list. Keep it handy. The next time you find yourself with 10 extra minutes, you'll know exactly what you can work on.
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A. But both make a difference. B. Maybe you have 5 minutes for We chat. C. Instead, begin with a 5-minute's tidying up. D. A 10-minute's walk can get your blood flowing better. E. Perhaps you even get stuck waiting for a bus for 10 minutes. F. The next time you have minutes to spare, write out a to-do list. G. Bending over the desk provides you with a short but useful rest. |
