A lot of people are suffering the stress of their work or study, and it's bad for their health. In order to keep (health), we should know to relax in our daily life. Here (be) two ways to relax as follows.
First, changing (you) mind is what you can do. When you meet some (difficult), you shouldn't think about them all the time, or these things will get much more stressful before. You are supposed (change) your mind and do something that makes you feel better.
Second, (talk) with your friends, parents or someone else is a possible way, though it may not be useful to everyone. Anyway, please have a try; perhaps these ways can help you become (relax).
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