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There is an old English saying, "Laughter is the best medicine." Norman Cousins was the person who this.
Norman Cousins worked for a magazine for almost forty years. He also wrote and spoke about world peace, to many different countries to share his ideas. In the 1960s, after returning to the United States from a busy trip to Europe, Mr. Cousins got sick. He had a serious illness. In than a week after he got back, he could not stand. Every move that he made was painful. He was not to sleep at night. The doctors told Mr. Cousins that they did not know how to deal with his problem. Mr. Cousins, however, refused to give up hope.
Mr. Cousins thought that the illness could be by unhappy thoughts. He did not want to take medicine. Instead, he felt that happy thoughts or laughter might beat his illness. He began to watch comedy shows on television. , Mr. Cousins found that ten minutes of real laughter during the day gave him two hours of pain - free at night. Then, he felt well enough to take a vacation. He could also run on the beach for exercise.
After a few months, Mr. Cousins was able to keep on doing his work. He had made back to health by laughing.
