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    Dancing is natural and almost any child can dance. However, why do so many people find it hard to dance when they reach their teens or adulthood?

    Most people have heard the words Dance like nobody is watching. " When we're learning something new, we hate having an audience watching our silly mistakes. Actually everyone else is too busy worrying about their own mistakes. Chances are that you're not the only one struggling with the steps!

    We all have patterns of muscle memory. Your body likes doing repetitive movements that it doesn't have to think about.   Your brain may understand, but it can take a while to direct your limbs to interpret these new and unfamiliar movements. Be patient with yourself and understand it's the way your body works.

    If you've never danced before, the complex rhythms and fast footwork of flamenco would be a big challenge as the first dance style. If you're inflexible, I wouldn't recommend starting cold with ballet, either. Instead, do some yoga first to get your body used to the new demands ballet will place on it

    A lack of rhythm is the biggest obstacle to learning to dance. However, it can be overcome with enough practice. Then learn to dance when you begin to feel the beat. Dance can be a very rewarding and enjoyable hobby. Just be patient with yourself and learn to dance

    A. It's human nature to dislike looking foolish

    B. You'll be able to do them almost without thinking.

    C. If you have no rhythm, try to master dance steps first.

    D. Learning a musical instrument is a good way to learn rhythm.

    E. Dance requires you to move your arms and legs in unusual ways.

    F. The other possibility is that you picked a style of dance that doesn't suit you.

    G. There are many things that can hold people back when they try to learn dancing.

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