Have you ever been in a situation when you are unwilling to carry out the tasks that need to be done? Though it often happens to us for various reasons, there are still some ways to overcome it.
Jump out of bed at the beginning of the day. Research tells us that turning off the alarm clock and going back to sleep are bad for us. You might think lying there and enjoying the warmth of the covers would make you more energized later, but the opposite happens. Instead, jump out of bed and start your morning routine.
By setting yourself some worthy yet practical goals, you will have something to look forward to. Pick goals which really inspire you and that make the most of your talents and skills. This will provide an inspired start to your day, and push you to overcome your laziness and act to realize your dreams.
Tell yourself you can do something. Action changes everything. One moment you're passive (被动的)and frozen, but the next you're changing things, simply because you act. You are not decided by what went on before. If you do feel stuck, try telling yourself your action statements: I am up at once and I am productive! And definitely no "if only" statements.
Celebrate success and milestones. This will help keep you from being lazy because you are seeing the fruits of your labor. You may feel less motivated to do something if it feels insignificant.
A. This is often considered laziness.
B. Set some goals that are likely to be achieved.
C. We are actually more tired throughout the day.
D. Such a board can be used to fully map out your dreams.
E. Make a list of reasons why you want to accomplish tasks.
F. You can reward yourself with small gifts for the job well done.
G. Those are for people who truly don't want to be satisfied in life
