Enjoy Different Kinds of Exercise | |
| China A study shows fast walking has become the most popular exercise in China and many people walk more than 5,000 steps a day. Fast walking is easier than running,costs less and works better. And many people like doing exercise in nature better than going to gyms. It seems that people in the country are enjoying fast walking. |
| America Goat yoga is finally coming to New York City. It's interesting exercise for people to do outdoors with the goats. Several baby goats jump onto your back and enjoy working with humans. The goats are relaxed and help people get more comfortable with the practice. It's a lot less afraid when you have five baby goats running around,jumping on you. |