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    Tips about health and eating

    How to get the most from a lemon(柠檬)?

    ◆ When you wake up in the morning, take the 26.  from half of a fresh lemon. 

    ◆ And put it in glass of warm 27. 

    ◆ This drink will help 28.  dirty things that build up in the body. 

    ◆ Lemons can 29.  your skin clear and bright. 

    ◆ The good things will enter your body more 30. 

    Good morning, everyone. Today, I'd like to share some tips with you about health and<br />eating. Did you know that lemons are one of the healthiest fruits? But how to get the<br />most from a lemon? When you wake up in the morning, take the juice from half of a fresh<br />lemon and put it in a glass of warm water. This easy drink will help clean dirty things<br />that build up in the body. What a healthy way to start your day.<br />What's more, lemons can keep your skin clear and bright. There's one more tip I'd like to share<br />with you. When you eat fruit, try to do so on an empty stomach. In that way,<br />the good things in the fruit will enter your body more quickly, helping it in the best way possible.<br />Good morning, everyone. Today, I'd like to share some tips with you about health and eating.<br />Did you know that lemons are one of the healthiest fruits? But how to get the most from a lemon?<br />When you wake up in the morning, take the juice from half of a fresh lemon and put it in a glass<br />of warm water. This easy drink will help clean dirty things that build up in the body.<br />What a healthy way to start your day. What's more, lemons can keep your skin clear and bright.<br />There's one more tip I'd like to share with you. When you eat fruit, try to do so on an empty stomach.<br />In that way, the good things in the fruit will enter your body more quickly, helping it in the<br />best way possible.

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