When you feel unhappy or forget how great you are, please try the following six ways.They can help you feel good about yourself.
★ Look at the mirror （镜子） and say to yourself," I am a 1 person and there 's no one in the world like me. I can do 2 !" Whether（无论） you believe it or not, it 3 works !
★ Do something nice for someone else. Helping others always 4 you feel good.
★ Smile ! Be friendly to the people you 5 . Look for the good things in your friends and family.
★ Learn something6 ! Have you thought about learning how to swim or how to cook? Go for it ! New challenges （挑战） are fun when you 7 them.
★ Write a diary （日记）. Write 8 your thoughts, dreams or anything you want! 9 can help you feel better.
★ Stay with your 10 . We all need our family time. Talk with your mum or dad or even your cousin.
