What is the most important thing in the world? I think it is health.
You can take away our money, house, car, or even our clothes. But if you take away our health, we will surely die. That is why we always try to eat in a healthy way and exercise regularly （有规律地）.
In order to eat healthily, I usually don ' t eat food with high fat, like French fries or cookies. I also eat little meat. I eat lots of vegetables and fresh fruit. They are full of vitamins （维他命）.
Regular exercise is an important way of keeping me healthy.
What ' s more, I think friends are an important part of one ' s health. I always feel better when I am with friends than when I am alone. When I am with my friends, I always laugh. Laughing is an important part of health so I like to laugh with my friends.
