Everyone hopes to have a healthy lifestyle. But do you know what a healthy lifestyle is like? Here are some ways to have a healthy life.
Exercise more
This is the most important way of a healthy lifestyle. Get out of your chair and your bed!
Walking, running, playing basketball and other sports will help you keep healthy.
Keep clean
Keep the places around you clean. It is very bad to put your things everywhere. Unclean
and untidy places can not only make you angry but also make you ill.
Eat healthily
Our health depends on our food,so everyone should remember to eat healthy food. You must have breakfast. A good breakfast can help you start your day well. Don't go to KFC s or other fast food restaurants often. The healthier food you eat,the healthier you will be.
Live green
This is the easiest way to live a healthy life. Plant trees around your house. Put some flowers and plants on your desk. When you see the beautiful flowers and green leaves, maybe you can feel happy while doing your homework. Also,try your best to use less water. Stop using things if they are bad for the environment.
Someto keep healthy |
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Exercise more |
Doing some sports is good for your . Don't always be in a chair or a bed. |
Keep |
Keep the places around you clean. Don't put your things. |
Eat healthily |
Don't to eat breakfast. It you start your day well. Don't go to KFC or other fast food often. |
Live green |
Beautiful flowers and green leaves let you enjoy your homework. Don't things if they are bad for the environment. |
Everyone hopes to have a healthy . |