If you go on holiday in Italy, Spain or Greece, don't be surprised if all shops are closed at noon. It's not because the shops are suffering a hard time, but because everyone is lunch. In these Mediterranean countries, the locals take lunch very (serious).In contrast to that in many other countries, lunch here is not a quick snack (consume) in front of the computer or on the way to meeting. It is the main event of the day and can last for several hours, (cover)many courses.
Its origin is simple. Because the hot climate in these countries, farmers thousands of years ago introduced a rest during the hottest time of the day. They would have a big meal and then take a nap in (prepare)for the remaining work.
Although most employees now work in cool offices, many families, especially on weekends, still enjoy a luxurious lunch, the focus is not just on the food. It is a social(联谊会) friends share food and enjoy the company of others.
This approach to life and eating has many benefits. According to health experts, the Mediterranean diet is one of the (health)diets in the world. Many people in Italy, Spain and Greece enjoy a long, healthy and happy life.
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