1. (2023九上·南昌开学考)  阅读理解

Want to keep your mind clear and your body in good health？ Here are some tips for you.

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Sleep may be one of the best ways to relax your body. Enough sleep is an important part of a healthy lifestyle. It can be also healthy for your mind. Your body needs a good sleep to prepare

for a new day with a smile on your face.

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It's better to listen to your body and let your intuition （直觉） tell you what to do. Your body sometimes gives you messages that it needs to stay healthy. If you feel that your body needs something， you should try to do all possible things to meet its needs.

Take vitamins （维生素） every day.

Today it's hard to be sure that you get everything that your body needs to be healthy. Taking vitamins is pretty necessary because they include many things the body needs. It's better to take vitamins every day than to spend a lot of money on all kinds of health problems. If you want to take a certain group of vitamins， ask your doctor for help.

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Nowadays many people try to spend time alone. It allows you to relax and helps your brain to leave out much useless information. What's more important， spending more time alone will help you make sure of what you need. Also， it'll help you rest from your long hours of work.

1. （1） Match the title with each part.

   a. Stay alone. c. Don't forget to sleep.

   b. Listen to your body. d. Do exercise regularly.

   A . ①-a， ②-b， ③-c B . ①-c， ②-b， ③-d C . ①-c， ②-b， ③-a D . ①-c， ②-d， ③-a
3. （2） What does the underlined word "it" refer to？

   A . Your body. B . Your intuition. C . Your message. D . Your health.
5. （3） Why do we have to take vitamins every day？

   A . Because they can make you sleep better. B . Because they have the things the body needs. C . Because they help you solve all kinds of health problems. D . Because they help your brain leave out useless information.
7. （4） What can we probably infer from the passage？

   A . You can do whatever you want to do. B . Sleep helps you start a new day happily. C . Staying alone can make you have a clear mind. D . Taking vitamins is the best way to keep healthy.
9. （5） What's the best title of the passage？

   A . How to sleep well. B . How to live a happy life. C . How to live a healthy life. D . How to keep a clear mind and healthy body.