How To Improve Your Studies Scientifically
Our brain can potentially memorize 2.5 petabytes (千亿兆) of information, which is roughly equal to three million hours of YouTube videos.
*Find your style.
While listening to the history teacher, Tom draw a picture, and Jane finishes one kilo of nuts. Some study with friends, and some like siting in silence among a million books. Everybody is different.
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Sleep and dreams are very important to processing and storing new information. A Harvard study showed that students who had a goodnight sleep remembered their study materials 35% better than those who had poor sleep.
*Hard start first.
Once you are done with the hard thing, you will feel better for the rest of the day, and probably more motivated to get other things done. In this way, you will find yourself doing things more effectively.
*Take fun seriously.
Learning motivation is like hunger. You cannot force yourself to be motivated. If you can't recall things clearly at some moment, don't worry. Take a break, and do something funny instead.
A．Take a good rest.
B．Good night sleep.
C．Physical exercise, regular relaxation in mind and good conversations apparently grow your brain.
D．In order to use your brain a little more effectively when you learn, here are some tips.
E．Do the things that are difficult first, because you have the strongest will power in the morning.
F．Some enjoy watching videos over reading books, and some are fond of listening to music while studying.
G．Modern learning science believes that positive emotions are very important for increasing your learning potential.
