Everyone wants to be healthy and strong, How can we be healthy and strong? First, always have breakfast. Lin Tao has breakfast at 7:00 every morning. Before breakfast, he washes his face and brushes his teeth. After breakfast, he goes to school. He has lunch at school from Monday to Friday.
Lin Tao runs for 20 minutes every morning Ping-pong is his favourite sport. He plays ping-pong three times a week That's three hours a week. He plays basketball twice a week. That's two hours of exercise a week.
Lin Tao likes to eat fruit and vegetables. He is strong and healthy.
