Exercise and I have never had a good relationship due to my fear of sports. From a young age, my dad 1 me into a dozen sports. 2 . I didn't like any of them.
When I entered University of Regina, my dad 3 telling me "You have to find a way to story 4 " or "You don't want to get the Freshman 15 pounds, do you?" So! 5 to give swimming a shot, but I 6 managed to go to the pool twice during the fall semester(学期). Worse still. I was 7 to convince myself that "Yeah, that's OK. "
Spring semester came. A friend of mine 8 me one day asking if I wanted to go to Zumba with her. All I knew about Zumba was that it was basically exercise dancing to Latin and pop songs. It didn't sound too bad. but I couldn't be 9 .
I went, and that was it. Zumba became my 10 of tea. The instructor would always say: "Don't worry about the steps. Have fun. Do your own thing. " That removed my 11 about sports. I didn't have to be 12 . I didn't even have to be good. I just need to 13 the music and move. Zumba did 14 me from the Freshman 15 pounds, but it also did so much more. It let me make peace with(于一重扫于好)my 15 past with physical fitness, and enjoy staying healthy.