Jogging is good at us and helps us live longer and more healthily. | |
It's easy to do and free.But many people find it bored after jogging. | |
Then what can we keep jogging fun?Here are some ideas. | |
You should choose to wear you favorite sports clothes and shoes. | |
They make you many more comfortable.Always jog outdoors. | |
You can choose different ways,and you will always have anything interesting. | |
Listening to your favorite songs when you jog. | |
The music make you excited and run even farther. | |
It's always more enjoyable and a friend. | |
It's better to find a friend who runs a little fast than you. | |
Then you can try to catch up with him or her. |
