It's normal for us to feel nervous in some social situations.. But for people suffering from social anxiety disorder, also called social phobia （恐惧症）, even everyday communication causes significant anxiety, self-consciousness and embarrassment. It's because they fear to be judged negatively by others.
Feelings of shyness or discomfort in certain situations aren't necessarily signs of social anxiety disorder, particularly in children. Comfort levels in social situations vary, depending on individual personality. Some people are naturally reserved （矜持的）.
In contrast to everyday nervousness, social anxiety disorder includes fear, anxiety and avoidance that affect relationships, daily routines, work, school and other activities.However, it can sometimes start in younger children or in adults.
Children who experience teasing, bullying, rejection or humiliation （羞辱） may be more prone（易于遭受的） to social anxiety disorder. In addition, other negative events in life, such as family conflict, trauma or abuse, may be associated with this disorder.
There's no way to predict what will cause someone to develop social anxiety disorder, but you can take steps to reduce its impact. One approach is to get help early. Anxiety, like many other mental health conditions, can be harder to treat if you wait.Continually tracking and recording your personal life can help you and doctors identify what's causing your stress and what helps you fcel better.
A. And you can also keep a journal.
B. And others can be more outgoing.
C. Left untreated, social anxiety disorder can control your life.
D. Social anxiety disorder typically begins in the early to mid-teens.
E. There are some typical signs appearing on your body or in your mind.
F. Several factors can increase the risk of developing social anxiety disorder.
G. For example, going on a date or giving a speech may make you feel uneasy.
