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    Helping others is an important part of life. . If you want to help others more but aren't sure where to start, here are some tips that may help you.

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    The easiest way to know how you can help others is simply to ask them. Talk to a family member or friend, ask them what they most need help with, and offer your services. Then, follow through and try your best to do what they've asked of you. Remember actions always speak louder than words!

    Be proactive (积极主动的).

    Look for opportunities to help and lend a hand without being asked. . For example, you can call your elderly grandpa to check in, bring your friend dinner while they're sick or just hold the elevator door for a neighbor. Don't wait for someone to ask for help — train yourself to think about all the different ways you can help people. Focus on being as friendly as possible, and you'll get the hang of it!

    Be a nonjudgmental (无偏见的) listener.

    Sometimes, listening is more helpful and healing than practical assistance. Not everybody is looking for hands-on help or a solution to their problems. . When someone is telling you about a hardship they're going through, listen actively and focus on understanding them rather than fixing their problems.

    Send a thoughtful note.

    . Take time to send your loved ones notes or handwritten cards. When people feel isolated or cut off from their friends, even a small gesture can help them feel more connected and make their day brighter.

    A. Ask people how you can help them

    B. Think about what people may want

    C. It gives you a sense of purpose and happiness 

    D. In fact, there are many small things you can do

    E. Instead, sometimes they just need a supportive listener 

    F. It's better to listen to them and give reasonable advice

    G. You can help just by letting people know that you care

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