Winter is coming, the weather is getting colder and colder.
You wake up and don't feel well. You have a headache and don't want to get out of bed. And you can't breathe out of your nose. What's wrong? You may have a cold. |
Signs (迹象) of a cold *low fever *coughing *runny nose and watery eyes *feeling cold, tired and not hungry *hard to breathe because of your stuffy (不通的) nose |
*Hot drinks make you cough less, so have some chicken soup. *A humidifier (加湿器) helps your nose feel better. *Have a good rest. Go to bed a little earlier for a few nights. *If you're worried too much, you will feel worse when you have a cold. So try to relax and use the time to read, listen to music or watch a movie. |