Running with a group has numerous benefits, especially when running long distances. But group running also requires that you follow some basic etiquette (礼仪) and behavior rules. Here's advice on running etiquette for group running.
Leave your headphones at home. Sure, music helps push some runners along. However, it's antisocial (不爱交际的) to wear headphones during a group run. It can also be dangerous because listening to music means you'll be less aware of your surroundings.
Don't jingle (发出叮当声). , but you can bet that it will annoy at least one person in your group. You don't want to become known as "The Annoying Loose Change Guy".
Be prepared with what you need. . Carry your own water and food, as well as some cash or a credit card, just in case you need it.
Don't run without considering the safety of others. Not only is it rude to take over a path and block other runners, walkers, or cyclists, but it can be a potential safety risk. To make other runners and cyclists easily pass, make sure you're running no more than two abreast (并排) , especially on busy roads, sidewalks, or paths. such as running in a clockwise direction on a circular route.
. Runners join groups for the social element, but that doesn't mean they want to hear the same person talk non-stop about their running achievements, injuries, or life problems during every run.
Ask people, especially the new members of the group, questions to give them a chance to speak.
A. Be silent sometimes.
B. Show up early or on time for the start of runs.
C. Don't expect to rely on other runners for supplies.
D. Even if you know some group members very well.
E. Be aware of any special rules for running in parks or on paths.
F. Running with coins or keys in your pocket may not bother you.
G. Besides, you won't be able to hear instructions from other runners in your group.
