Family meals are important in living with a family. A recent survey (show) that most children and their family share a meal at least four times a week. my point of view, this is a positive sign, because dining together is able to benefit family members.
Firstly, (have) a meal together can help a family stick together, which helps strengthen each family member's sense of belonging and reduce family (tension). Family members can relax together during this time, and enjoy each other's company. Routine communication also helps family members show each other's appreciation which can not only (stress) on Thanksgiving Day.
Secondly, family meals also playimportant part in a child's growth. For example, parents are able to observe their children's psychology(心理)(base) on their deeds and expressions. And studies show that children eating with their families are more likely(get ) high grades in the end than those who do not eat family meals. And such kids are(definite) to be more social and make more friends. Finally, Through family meals, parents can also ensure that their children are eating different foods to have strong bodies. It's because childreneat together with their families can be taught to be not particular about meals.