1. (2023八上·咸丰期中)  听短文，根据短文内容，从A、B、C三个选项中选出所给问题的答案，并标在试题卷的相应位置。

Everyone knows that exercise is important. We all need to exercise. Doctors say it is good for us.<br />It makes your heart and body strong.<br />When the daytime comes, we must get up. This is the time for exercise. Exercise means doing things with the body.<br />There are many ways to exercise. You can walk, run, swim, skate, or play ball games.<br />Make sure you exercise in the following ways. You have to like what you're doing.<br />Exercise enough, but not too much. It's good to exercise twice each week. 30 minutes each time is enough.<br />Try all kinds of things until you find one, two or even three sports that feel right for you.<br />Exercising can be fun. Friends can exercise together at a fitness center, or they can play sports together.<br />How do you exercise?<br />Everyone knows that exercise is important. We all need to exercise. Doctors say it is good for us.<br />It makes your heart and body strong.<br />When the daytime comes, we must get up. This is the time for exercise. Exercise means doing things with the body.<br />There are many ways to exercise. You can walk, run, swim, skate, or play ball games.<br />Make sure you exercise in the following ways. You have to like what you're doing.<br />Exercise enough, but not too much. It's good to exercise twice each week. 30 minutes each time is enough.<br />Try all kinds of things until you find one, two or even three sports that feel right for you.<br />Exercising can be fun. Friends can exercise together at a fitness center, or they can play sports together.<br />How do you exercise?

1. （1） When shall people exercise according to the material(材料)?

   A . After dinner. B . Before getting up. C . When the daytime comes. .
3. （2） Which part is exercise good for in this material?

   A . Our heart . B . Our legs. C . Our hands.
5. （3） How often does the speaker suggest us to exercise? 

   A . Twice a week. B . Every day. C . Every two days.
7. （4） How long does the speaker suggest us to exercise a day?

   A . An hour. B . 30 mins. C . As much as possible.
9. （5） Which kind of exercise is not mentioned in this material?

   A . Walk. B . Run C . Jump.