Tom is my friend. In the past, he lived unhealthy（不健康的） life. He got up late because he stayed up. After school he liked （play）computer games. His eating （habit）were bad. He always ate nothing for breakfast. He often ate hamburgers for lunch. He hardly （drink）milk.
One day, Tom felt bad. His mother took him to the hospital. He needed to stay in hospital two weeks. Later, he decided （take）good care of himself.
Now, Tom hardly ever stays up late gets up early every morning. He exercises at （little）three times a week. He loves computer games very much but he only plays them（one）a week. He drinks milk every morning and only has hamburgers twice a week. The good lifestyle（生活方式）helps him keep （health）.
