Do you know that you can eat a rainbow? You can't eat a rainbow in the sky, of course. You can (make) a healthy rainbow out of all the different colors of fruits and vegetables.
A red apple can help (your) keep your heart (心脏) strong. Eat an apple for a (health) snack.
An orange carrot can help keep your (eye) clear. This vegetable is just fun to eat between your teeth. Eat an orange carrot breakfast in the morning.
A yellow banana can give you lots of energy (能量). Eat this fruit you play.
Green beans are rich in vitamin B group, vitamin C and vitamin K. (It) are very good vegetables. They make you strong.
Blue berries can help you remember things. Eat this fruit every day to help you do (good) at school.
Eat rainbow every day. It is a good way (be) healthy. So how many colors will you eat today?
