1. (2024高三上·德阳模拟)  听录音，回答问题。

Is your life too boring? Do you find that you just don't have the time to take exercise<br />or do what you want to do because you have to go to work, study for a test, or pick up<br />the kids? Are you tired of your present life? If this is sounding a little too familiar,<br />I have a great suggestion for you. Change your lifestyle now and tell your feet to start<br />walking. To make sure that we spend quality time together, Travis and I get up every morning<br />and greet the day with a nice long walk. Did you know that walking is one of the best forms<br />of exercise? It's the safest form of sports that's great for your health and your spirits.<br />Some may say swimming or running is the best, but believe me, it's walking. If you want<br />to get fit, you can't do it by sitting around. You have to get active walking. Now I know<br />what you're thinking, but I don't have time to shower, dress, eat breakfast, get the kids<br />ready and go for a walk. I'm here to tell you that you do. Here's how. Wake up 20 minutes<br />earlier and get dressed. Don't worry about what you look like. Just take your comfortable<br />walking shoes and start walking. Before you head out the door, make sure you pour yourself<br />a tall glass of freshly squeezed orange juice. You'll feel the energy right away. So if<br />you want to make a real change in your lifestyle, you need to hit the pavement in your walking<br />shoes. Is your life too boring? Do you find that you just don't have the time to take<br />exercise or do what you want to do because you have to go to work, study for a test or<br />pick up the kids? Are you tired of your present life? If this is sounding a little too familiar,<br />I have a great suggestion for you. Change your lifestyle now and tell your feet to start<br />walking. To make sure that we spend quality time together, Travis and I get up every morning<br />and greet the day with a nice long walk. Did you know that walking is one of the best forms<br />of exercise? It's the safest form of sports that's great for your health and your spirits.<br />Some may say swimming or running is the best, but believe me, it's walking. If you want<br />to get fit, you can't do it by sitting around. You have to get active walking. Now I know<br />what you're thinking, but I don't have time to shower, dress, eat breakfast, get the kids<br />ready and go for a walk. I'm here to tell you that you do. Here's how. Wake up 20 minutes<br />earlier and get dressed. Don't worry about what you look like, just take your comfortable<br />walking shoes and start walking. Before you head out the door, make sure you pour yourself<br />a tall glass of freshly squeezed orange juice. You'll feel the energy right away. So if you<br />want to make a real change in your lifestyle, you need to hit the pavement in your walking shoes.

1. （1） What is people's problem mentioned by the speaker?

   A . They complain too much about life. B . They are too occupied to enjoy life. C . They don't want to change their habits.
3. （2） What sport does the speaker strongly recommend?

   A . Walking. B . Swimming. C . Running.
5. （3） What does the speaker suggest doing in preparation?

   A . Taking a shower. B . Making up yourself. C . Getting up earlier.
7. （4） What is the aim of the talk?

   A . To tell a healthy lifestyle. B . To rid people of routine. C . To promote walking shoes.