With the weather warming up, the desire to kick-start a new fitness（健身）routine is very real. But after being locked indoors for months, you may feel as though you lack(缺乏) exercise. So how do you get motivated to get active once more？Exercising with your partner can be a great way to strengthen inspiration. Here are our top tips for an exercise routine that's built to last.
Pick something you both love.
If you love Pilates but your partner is all about lifting heavy weights, working out together might seem like an impossible task. While you can both stick to the activities you love，. Pick an activity you both love, or work towards a fitness goal together, like completing a fun run or half marathon(马拉松).
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Getting sweaty doesn't sound like the most comfortable when you're doing activities, but there are things you can do to make it as happy as possible. Buy active wear that not only feels good but looks good, too. Dressing in sports wear that you're excited about can make a difference on days when the motivation might be lacking.
Sunscreen，too, is a must-have when you choose to exercise together on the beach. It is good for wearing during sport or heavy-duty outdoor activities. It's sweat-resistant, with a dry-touch formula, while still offering UVA and UVB coverage.
Be supportive and have fun.
Trying a new outdoor fitness route, or running in front of strangers along the sand, can be a little uncomfortable, even if you're doing it with the one you love，. Motivate each other to get out of bed on days and remind each other that you're not working out just for looks. Getting your body moving has long-term benefits that far outweigh what can be seen from the outside.
And remember to have fun: trying something new is difficult but finding something you both love and enjoy means you'll have a healthy habit for life.
A. Feel good with fitness preparation
B. Dress comfortably and properly to feel good
C. choose some exercises that require very little equipment
D. so remind your partner that you're in it together and stay supportive
E. make time to start something new together or work towards a common goal
