Setting limits on TV and video games for kids isn't always easy in today's screen-filled world. Here are some tips parents can use to decide how to limit their kids' screen time.
Model healthy electronic use
. Before you watch your favorite Netflix series, remember that you are setting an example to your kids with your own time spent in front of a screen. Keeping the TV on for background noise all the time may not be modeling the screen-related behavior you hope to see in your kids.
Today most of kids know more about electronics than adults do, Parents need to stay up-to-date on the latest apps, games, social media platforms and trends (动向),For example, you can't teach your child about the risks of social media unless you understand the dangers yourself.
Create "Technology-Free Zones (区域)"
Establish zones in your house where electronics simply are not allowed—whether they're cell phones, handheld video games, or laptops. . They are the space you could keep reserved for having meals and family conversations.
Set aside time to unplug
Set aside time for your whole family to unplug from their technological devices, Dinnertime and family meeting time are two examples.
Encourage other activities
With a wealth of apps, games, devices and content, it's easy for kids to become dependent on electronics. . Playing outside, reading a book, or even digging out an old board game are just a few ideas.
A. Educate yourself on electronics
B. Invite questions from your child
C. One example is your home's dining room or kitchen
D. You can join an online group where you can get support
E. Parents need to be role models of screen use for their kids
F. Encourage your kids to go for activities that don't need a screen
G. When you all agree to do so, your family will spend quality time together
