All people want to keep fit.<br />Here's some advice from the doctors.<br />First, eat well.<br />Have some vegetables or some fruit in every meal.<br />Tomatoes are great.<br />Eat five small meals a day instead of two or three large meals.<br />Second, eat healthy food.<br />Don't eat a lot of snacks.<br />For example, you can have some bread, an apple, some grapes or a carrot a day.<br />Don't eat fried food very often.<br />Have some rice or some noodles instead, but don't eat too much.<br />Third, drink enough water.<br />If you want a sweet drink, have some fruit juice instead of coffee with milk.<br />What's more, do some exercise every day.<br />Exercise makes you strong.<br />So come on, get up and ride your bike, swim and run.<br />Finally, remember, keeping a good mood is also good for your mental health.<br />All people want to keep fit.<br />Here's some advice from the doctors.<br />First, eat well.<br />Have some vegetables or some fruit in every meal.<br />Tomatoes are great.<br />Eat five small meals a day instead of two or three large meals.<br />Second, eat healthy food.<br />Don't eat a lot of snacks.<br />For example, you can have some bread, an apple, some grapes or a carrot a day.<br />Don't eat fried food very often.<br />Have some rice or some noodles instead, but don't eat too much.<br />Third, drink enough water.<br />If you want a sweet drink, have some fruit juice instead of coffee with milk.<br />What's more, do some exercise every day.<br />Exercise makes you strong.<br />So come on, get up and ride your bike, swim and run.<br />Finally, remember, keeping a good mood is also good for your mental health.
(1)
How many small meals should you eat a day according to the doctors?
A . Two.B . Three.C . Five.
(2)
What kind of food should you not eat very often?
A . Fried food.B . Some bread.C . Some snacks.
(3)
What can you drink if you want to have something sweet?
A . Water.B . Fruit juice.C . Coffee with milk.
(4)
Which of the following can make you strong?
A . Get up early.B . Do some exercise.C . Keep a good mood.
(5)
What does the passage mainly talk about?
A . How to get a good diet.B . How to exercise properly.C . How to keep healthy.