Teachers at an Atlanta elementary school hold a mirror up while students shout positive affirmations (肯定) to themselves. "We live in a tough neighborhood in Atlanta. It's good to plant those seeds (种子) here," a teacher said.
In a video that recently went viral (迅速传开), fourth-graders at Gideons Elementary School in Atlanta, Georgia lined up to shout positive affirmations to themselves in a mirror while their teachers cheered them on. "I am smart!" "I am a good person!"
"The idea came from something I practice with my 5-year-old daughter," said Neffiteria Acker, the teacher seen in the video holding the mirror." When we're on our way to school, I have her repeat affirmations to me, starting with, ‘I am.' Usually, I just ask her to tell me something good about herself. She'll say, ‘I'm a fast eater,' or, ‘I'm a fast runner.' Then I'll add to it, ‘You're also really brave.'"
"It lifts her confidence. So I thought, ‘Why not bring that to the classroom? ' " she added.
Cierra Levay Broadway, the teacher who filmed the video, said she was moved while watching the students shout their affirmations. "It was an amazing moment," she said. "I was really astonished when I saw the kids and heard what they were saying. For a lot of them, it was the first time they'd ever done that."
The teachers understand the importance of building self-confidence at a young age, especially for students who do not have such an opportunity at home.
"In our neighborhood the kids hear a lot of negative things about themselves. So a seed of self-love is the best seed to plant, and all Broadway and I have to do is water it," Acker said.
