1.  听材料，回答问题。

Good morning, everyone.<br />As you make a list of New Year's resolutions, you will want to set yourself up for success.<br />If healthy eating is one of your New Year's resolutions, maybe you should try the Mediterranean<br />diet.<br />The Mediterranean diet was rated as the best overall diet of 2021.<br />This is the fourth year in a row the diet has been ranked top.<br />The Mediterranean diet is based on the eating habits in areas of southern Italy and parts<br />of Greece, Spain, and Morocco.<br />It features plant-based foods like fruits and vegetables, whole grains and seeds, and<br />has a heavy emphasis on good quality olive oil.<br />That means the diet is rich in flavor but low in fat.<br />In addition to helping people keep weight off, experts believe that the diet can reduce<br />the risks of heart disease and high blood pressure.<br />Eating together is part of the cultural identity of communities throughout the Mediterranean.<br />In Mediterranean areas, it is accustomed to eat at big tables surrounded by family and<br />friends.<br />A meal can often last several hours.<br />It's more than a diet.<br />It's a healthy lifestyle, said Rahaf al-Bocci, who teaches the Mediterranean diet to her<br />clients.<br />Good morning, everyone.<br />As you make a list of New Year's resolutions, you will want to set yourself up for success.<br />If healthy eating is one of your New Year's resolutions, maybe you should try the Mediterranean<br />diet.<br />The Mediterranean diet was rated as the best overall diet of 2021.<br />This is the fourth year in a row, the diet has been ranked top.<br />The Mediterranean diet is based on the eating habits in areas of southern Italy and parts<br />of Greece, Spain, and Morocco.<br />It features plant-based foods like fruits and vegetables, whole grains and seeds, and<br />has a heavy emphasis on good quality olive oil.<br />That means the diet is rich in flavor, but low in fat.<br />In addition to helping people keep weight off, experts believe that the diet can reduce<br />the risks of heart disease and high blood pressure.<br />Eating together is part of the cultural identity of communities throughout the Mediterranean.<br />In Mediterranean areas, it is accustomed to eat at big tables, surrounded by family and<br />friends.<br />A meal can often last several hours.<br />It's more than a diet, it's a healthy lifestyle, said Rahaf al-Bocci, who teaches the Mediterranean<br />diet to her clients.<br />The Mediterranean diet is the most popular diet in the Mediterranean region, and it is<br />the most popular diet in the Mediterranean region, and it is the most popular diet in the<br />Mediterranean region.<br />The Mediterranean diet is the most popular diet in the Mediterranean region, and it is<br />the most popular diet in the Mediterranean region.<br />The Mediterranean diet is the most popular diet in the Mediterranean region, and it is<br />the most popular diet in the Mediterranean region, and it is the most popular diet in the<br />Mediterranean region.

1. （1） How many times did the Mediterranean diet win the Best Diet?

   A . 3. B . 4. C . 5.
3. （2） What does the Mediterranean diet put great emphasis on?

   A . High-quality olive oil. B . Fruits and vegetables. C . Whole grains and seeds.
5. （3） What do people often do in Mediterranean areas?

   A . Eat at small tables. B . Eat out alone. C . Have a meal for hours.