More and more people play Taichi all over the world. Taichi is __ symbol of Chinese culture. It was __ (one) developed in China as wushu. Then, it was popular with people all over the world. It's becoming one of the__ (popular) sports now. It __ (practice) by over 100 million people in more than 150 countries.
Taichi is a mix of breathing, meditation and slow movements (动作). As you make your movements, you breathe __ (deep) and naturally with meditation. This _ (help) you free yourself from pressure.
Caitlin, a young German beginner, says, "Taichi is a fun exercise, easy to learn, and you don't have to be good _ it to enjoy it. I love the feeling of calm I get from it."
It's best to learn Taichi from a teacher, __ you can either look for local clubs or have classes at school. You can also watch _ (video) online and try Taichi at home.
It's a perfect way to give you a sense of happiness and peace after _ (spend) a tiring day. It's worth a go, isn't it?
