Do you know how to be healthy?
"Eating well is good for you, so you must have a good eating habit," my mom says.
① Hamburgers are not healthy. You must eat some health y food.
②Have a health y breakfast. You can have milk and eggs in the morning.
③Ice-cream is not good for you. You can have fruit salad when you want to eat it.
"Playing sports is good for your health, so you must do some sports," my dad says.
① After dinner, you can do some easy sports.
②Find a sport you and your friends like to play.
③Don't only watch sports on TV. You must play sports every day.
Do your parents always say "Don't eat hamburgers" and "It's not good to eat ice-cream?" They only want you to be healthy. They are always right.