Today, more and more parents ask their children to play sports every day. Because they worry about their children's health and want to know more ways to help children keep healthy.
Being healthy means a person eats well and gets enough physical activities. If you are healthy, your mind works well and feels good. Here are some rules you can follow to keep healthy.
Eat all kinds of foods. You may have your favorite food, but it is important to eat all kinds of foods. Try to eat at least five kinds of fruits and vegetables a day—two fruits and three vegetables.
Spend less time on screen. Some children spend much time watching TV, playing computer games or using a smart phone. These three sitting down activities are really bad for your health. Try to spend no more than two hours a day on screen.
Be active. You need to find what activities you like as a child. Not everyone loves baseball or soccer. Maybe your favorite is swimming or dancing. You can write down the enjoyable things when your mother says it's time to stop playing computer games!
根据短文内容在下面空中填出与短文内容最符合的单词。
Health is very important for everyone. More and more parents ask their childrensports every day. They want to know more ways to help childrenhealthy. Here are some tips can help you .
First ,eat all kinds of foods. You may have your favorite food, but it isto eat all kinds of foods. Try to eat at least five kinds of fruits and vegetables a day—two fruits and three vegetables.
Second,don't spend much time watching TV or a smart phone. Try to spend no more than two hours a day on screen.
Be. You need to find what activities you like as a child. Not everyone loves baseball or soccer. Maybe your favorite is swimming or dancing. You can writethe enjoyable things when your mother says it's time to stop playing computer games!
第二节：根据语篇内容，回答3个问题
What does"being healthy"mean according to the passage?
Is it good to eat five kinds of fruits and vegetables a day?
What can we do when our mothers ask us to stop playing computer games?
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