without play may habit right best give when for yourself health |
You need to have healthy eating . Breakfast you enough energy(能量)for the morning, so don't go to school breakfast. Fruit and vegetables are goodyour health, but fast food, like hamburgers, will make you fat and unhealthy. So eat thefood to keep you .
sports can also help you keep fit. But sometimes it may cause accidents (导致意外),so stay safe(安全的)you are playing sports. It's necessary to learn about first aid (急救). Then you can helpor others if an accident happens.
Happiness is important for your health. It's themedicine. When you are ill, try to be happy and you'll feel better. On the other hand, youfeel sick if you are always unhappy. So, be happy to be healthy.