As a famous productive poet, Lu You from the Song Dynasty wrote more than 20,000 poems in his lifetime. The reason Lu You could write so much poetry was that he was talented, but more
(important), he also lived a long life. According to historical records, he lived to be 85 years old, the (long) living poet in the Song Dynasty.
However, Lu You was weak when he was a child. Lu You joined the military as adviser in his middle ages and
(start) to exercise his body and learn martial arts. After training for two years, Lu You could shoot down a flying eagle (use) a bow and arrow, and he could even kill a tiger.
During his later years, Lu You started the body building
(call) chosho, or shouts, a long and loud cry. Chosho was quite popular in ancient (time), which was not roaring or whistling, but a
(skill) health method. When ancient people did chosho, they opened their body, breathed in deep and then breathed out in rhyme.
Chosho can relax your body and put you in a good mood.
Lu You, chosho helped him get rid of diseases and medicine.