Everyone wants to be happy but sometimes it can be difficult to make it.
Smile.
When you're happy, you smile. But believe it or not, when you smile, it also makes you happy.
Do exercise
Exercise isn't just good for your body. It doesn't matter what kind of exercise you do. Try playing basketball, dancing in your bedroom, or running with your dog.
Listen to music.
Music is always a good way to bring more happiness into your life! Music can help you relax after hard work. There are so many feel-good songs and they can surely make you feel happier.
Why not spend time outdoors if you're feeling down? A simple walk in the park, visiting a nearby town, or even taking your lunch break outside can work wonders.
Do what you love.
If you want to be happy, you'd better be with things or people that make you feel good.
Whatever happens, keep in a good mood every day!
A. Enjoy nature.
B. A healthy body is important to you.
C. It's also good for your mind.
D. For example, if you like watching movies, then just do that!
E. Here are some quick ways to make you feel happier.
F. So practice smiling even when you don't feel like it.
