Which is more important in your mind, looking fashionable or feeling comfortable? You may find many people choose style over comfort and some even go to extremes（极端） to follow fashion. But we should remember: being fashionable isn't everything. It's more important to be healthy.
Some people believe that they need to be a certain size to look good. So, they start extreme diets that are not good for their health. They might not eat meals or cat too little, which can make them feel sick. Is it a healthy way to live?
Also, many girls wear shoes with very high heels. They might think high heel s make them look taller. But these shoes can actually hurt their feet and make it hard to walk comfortably, and they can increase the risks of falls. Some even wear tight clothes that influence blood circulation（循环）, making it hard to breathe. Should we put fashion over comfort and physical health?
Besides, some boys and girls spend a lot of time and money changing their hair color. The material they use is usually harmful to their health. To make their hair straight or curly, they also use tools that are hot enough to burn their hair. But using these tools too often or at very high temperatures can make the hair dry or even burnt. Is it really worth it to risk our health, spending so much time and money?
So, let's think again what's really important. Is it fashion or is it our well-being? Clothes or hairstyles don't tell us anything about a person's character. Instead of spending a lot of time choosing clothes, we could use that time to do fun things with friends. And instead of following extreme diets, let's eat properly and exercise regularly. Remember, the value of you is not decided by your appearance, but by who you are as a person.
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