The world is getting bigger, or at least fatter. Recent studies show that more and more people are living an unhealthy life. Sofa potatoes are people who spend too much time in front of the TV and eat too much junk food. Now, there is also a new kind of people, namely "mouse potato" . Why are we becoming potatoes?
We don't have as much time to prepare and eat food as we used to. Fast food restaurants are everywhere, and supermarket shelves are filled with ready-made or prepared dishes. But they make it more difficult for us to control what we eat .
In this way, we will be healthier and have more energy to enjoy the good things in life. A healthy diet should give us the calories we need but not contain too much fat and sugar. A balanced diet with exercise is the recipe for a healthy life. And remember, it is better to eat a potato than to be one.
A. Of course, not all of these are bad for us. B. We are becoming sofa potatoes. C. We can't eat junk food. D. We should choose the delicious food. E. They sit in front of the computer all day and eat junk food. F. One reason is our modern way of life. G. To be healthy, we should make good choices about what we eat. |
