A.Head to the library
Going to a quiet and clean library can calm you down.A good book also increases your knowledge and understanding of the world，which helps you deal with the difficult situations.
B.Tidy up your room
A messy room increases worry.Research shows that keeping a tidy room will allow you to better relax.In addition，doing some chores brings less stress and greater creativity.
C.Watch the sunset
The Sun rises in the east and sets in the west every day of your life.If you hate getting up early to see the sunrise，why not choose to sit down，and just watch the sunset.
D.Have a foot bath
Foot baths are one of life's best little pleasures，allowing you to relax in body and spirit.Your feet do all the heavy lifting in your day﹣to﹣day life so don't you think they are worth a little love？
E.Explore the forest
Exploring forests is one of the hottest ways of keeping healthy.Simply being outdoors in nature offers you a chance to breathe in fresh air.Get outside and explore the great outdoors!
F.Look through old photos
Looking through old photos reminds you of some beautiful memories.Nothing is better than the sound of your mother's voice，the safety of your father's hug and the laughter of your friends.
