Some people like to get up early, but some do not.Maybe those who don't like getting up early will not believe this, but it is true. Scientists (科学家) find early-rising people are healthier than late rising people.
Firstly, it helps to keep us healthy. We all need fresh (新鲜的) air and the air in the early morning is the freshest. Besides, it is also useful to do morning exercises.
In the morning, we can learn more quickly and find it easier to understand what we learn.
Thirdly, early rising can help us make a plan for our work.
Finally, early rising gives us enough time to get ready for our work, such as washing our hands and faces and eating our breakfast.
As an old saying goes, "Early to bed and early to rise makes a man healthy, wealthy (富裕的) and wise (聪明的).
A. We know early rising is helpful in some ways. B. In fact, it is really good for us to get up early every day. C. It's not easy to form the habit of early rising, but everyone has to try hard to do so. D. A good plan is very important to our work. E. Most people use clocks to wake them up in the morning. F. Secondly, getting up early helps us with our studies. |
