How to Stay Positive around Negative People
A positive attitude benefits your physical and mental health. However, it can be difficult to maintain a positive attitude when other people are negative. The best way is to be yourself and to form a flexible mindset.
●Be in charge of your attitude. The first step is to remember that no one can make you feel bad without your permission. You should remind yourself of it frequently when you are under the influence of negative people. Moreover, taking a quick walk is a good way you can maintain your positive attitude.
If all your attention is on the negative person, you'll be more likely to be caught in their negativity. Pay attention to what you do, and you'll create a distance between yourself and the other person. After all, you hardly change them, but yourself. Your priority is to maintain your own happiness.
● Use mottos or phrases. Repeating a motto or a phrase to yourself can help you remain positive. Some people find mottos from classic literature, while others prefer well-known phrases from religious beliefs. An example of a motto might be: "Nothing is impossible to a willing heart," or the Buddhist," Om mani padme hum."
● Se t social boundaries. Then, you have to learn to say no to them, or you can't have a life of your own. Even staying with negative people, try to make sure you're meeting in a group rather than just the two of you. If you're friends on social media, unfollowing the posts of he negative person is one way to minimize your contact with the person.
A. Focus on yourself. B. Transform others' attitude. C. It is meaningful and highly individual to each person. D. It is important to sympathize the negative people. E. You can use the following advice to help you do this. F. Be aware of the things or people that threaten your positivity. G. Avoid falling into the trap of feeling like a victim of someone's bad attitude. |
