Going through life can be very challenging at times, when we were young no one told us how hard it will be in the future but here we are. One of the gigantic problems of adult life is having self-doubt, and it is nasty and can kill your confidence levels if not controlled from the get-go. We will all experience some traces of self-doubt, which is natural. It happens to us during normal days or whenever we are going to start a new job, a new task, a new relationship, or anything new in life will make you self-doubt.
There are some people out there that mistake self-doubt for something else. Self-doubt is when you are unsure about one or more aspects of yourself. For example, when starting a new job, you might feel inexperienced or might think that you are not fit enough for the job—this is a prime example of self-doubt.
Self-doubt isn't all that bad. Let us tell you why! Low-level of self-criticism is actually good for you, which motivates you and pushes you to be better in life, to become greater than yesterday. This type of feeling will push you to work harder and faster than before and will also increase your productivity, but it should be a low level of self-criticism, and you don't want to punish yourself over things that are beyond your control.
In plain and simple terms, self-doubt is the inability to have confidence in your own skills and capabilities. It is a venomous mindset that limits you from achieving your true potential, Humility is one of the best traits that you can possess but if it comes at your own expense, then there is no use in having that kind of trait. Anything that proves harmful to your mental or physical health, is something that you shouldn't possess in the first place.
Self-Doubt isn't something that you are born with, which is developed as you pass the different stages of life. There are many ways a person can develop self-doubt. The best approach that we can take is to eliminate any kind of self-doubt we have, but before that can happen, it is necessary that we understand the very cause of self-doubt.