Highly sensitive person, or HSP, is a term coined by psychologist Elaine Aron. According to research, in every five people, there's one HSP. HSPs have strong self-consciousness; they may struggle to adapt to new circumstances, demonstrate seemingly inappropriate emotional responses in social situations, and easily become uncomfortable in response to light, sound or certain physical sensations. .
The power of insensitivity can be interpreted as "sluggish (迟缓的) power". Usually, people associate "insensitivity" with something bad, but insensitivity does not equal dullness. That is, calmly facing the setbacks and downtime in life and firmly moving towards one's own direction. It is the "means and wisdom to win a better life", as a Japanese author writes in the book The Power of Insensitivity. According to him, the world will be better if we focus on the major goals and stay insensitive to anything else.
One of the important reasons is that behind insensitivity is strong self-awareness or self-confidence. Knowing yourself is difficult, but knowing yourself correctly is undoubtedly an excellent ability. One of the qualities shared by many successful people is: they all clearly know where their strengths are, what they want, and what direction to go.
To practice insensitivity, the first step is to avoid overthinking. Resist the urge to overanalyze situations, and redirect your focus towards actionable steps within your control. Secondly, don't pay too much attention to the ups and downs of life at the moment. Rather, you should be looking forward. Additionally, set clear boundaries. Remember not to get too involved in other people's business and set limits that keep you safe from outside pressures.
As a unique wisdom of life, the power of insensitivity gives completely new inspiration to modern people. Once you become a bit "blunt" and slow down the pace, you will feel more comfortable.
A. Everyone can obtain the ability to be insensitive.
B. That's where the need to be insensitive comes from.
C. It emphasizes determination when it comes to difficulties.
D. Avoid focusing too much on what others are doing or thinking.
E. Regarding relationships, learn to view the problem as two parts.
F. Being a highly sensitive person can come with many challenges.
G. Why can insensitivity allow a person to better adapt in a competitive environment?
